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IronCore Training (Home Gym)

Maui Athletics

General Fitness, Bodybuilding, Women's Training
Coach
Dr. Allan Bacon

Are you looking for the most effective plan to gain lean muscle and strength?

IronCore Training shows you how to get incredible results in less time...and covers you with programming options for your home gym!

This program is for anyone who wants to lose fat, build lean muscle and strength, and gain the confidence they dream of.

It's time to improve your health, look great naked, and be strong enough to take on anything life throws at you.

We write the plan, provide all the instructions, and support you on your journey. All you need to do is show up and do the work!

Program Details: ⬛️Home gym training plans to build strength and lean muscle ⬛️3 and 4 day workouts provided ⬛️Only 45-60 minutes per session ⬛️World-class coaching at an affordable price ⬛️Exclusive private community INCLUDED ⬛️Unlimited form checks + support ⬛️Optional abs + cardio included ⬛️Weekly Zoom Q&A with Dr. Allan ⬛️For men and women of ALL experience levels

IMPORTANT: The price button below shows my $37 per month rate, but if you click the “Get IronCore Training" button it will take you to a checkout page that will give you the ability to click a drop-down box that has an annual offer that is an even better deal!

$37 / mo
Get IronCore Training (Home Gym)
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Better workouts in less time
Simplify your life with premier fitness programming: you will gain strength, build lean muscle, and achieve your fitness goals faster and easier. A variety of exercise substitutions are provided to give you choices based on your preferences and what equipment you have available. No more excuses!
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Coaching AND Community
Exclusive private community where you get unlimited form checks and fitness-related questions answered! Your teammates will inspire you and we'll provide the feedback you need to thrive. Support, guidance, and community all to help you reach your goals.
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At your own home gym
Love your home gym? We have you covered! Enjoy the comforts of home and a commute that can't be beat!
Features
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Premier professional guidance
We’ll be in the group answering questions, critiquing form videos, and hosting a weekly Zoom call for members.
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Programming 4 days per week
Both 3x and 4x per week training options provided. We show you how to scale workouts for all experience levels.
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Exclusive Mighty Networks Community
Join our private community of people looking to improve health, physique, & fitness. Support, guidance, & community all to help you reach your goals!
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Exercise Breakdowns + Form Checks
Every exercise in the program has a demo video and we provide UNLIMITED form checks so you're never guessing what to do or how to do it.
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A Team of Like-Minded Individuals
You’ll be surprised how much fun it is to go through the programming together with others who share your goals.
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Delivered through TrainHeroic
Your team will push you harder, know you better, and help you progress more than ever, all through an easy-to-use, interactive app.
Equipment
Required
Dumbbells // Adjustable Bench // Bands
Recommended
Barbell // Squat rack / Stand
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Maui Athletics
coach-avatar Dr. Allan Bacon

Certified personal trainer through the National Academy of Sports Medicine, a certified physique & bodybuilding coach, a certified nutritionist, a certified coach for USA Powerlifting, and has formulated professionally for industry-leading dietary supplement companies since 2009.

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It's time to live your best life!

Make fitness easy: world-class coaching, effective programming, and a gym community to spark motivation...all on your phone whenever you need it.

Get IronCore Training (Home Gym)
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

IronCore Training (Home Gym)
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IronCore Training (Home Gym)
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IronCore Training (Home Gym)
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